Easy Remedies for Gas in Babies: A Simple Guide for Moms
Being a mom is hard, especially when your baby is upset and you’re not sure how to help. Gas can make babies fussy, squirmy, and uncomfortable. Even after feeding and burping, they might still cry with a bloated little tummy. If this sounds familiar, don’t worry. Lots of moms go through this too.
When my baby was colicky, I tried everything to make him feel better. Thankfully, my mom shared some remedies that worked wonders. I’m sharing them here so you can feel more confident and help your baby feel better too.
Here are some easy remedies you can try at home to help with baby gas. They’re simple, safe, and filled with love.
1. A Gentle Tummy Massage
Massaging your baby’s tummy can help them pass gas and feel better. Here’s how to do it:
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Lay your baby on their back on a soft surface.
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Warm some coconut or mustard oil in your hands and place your hands on their tummy.
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Move your hands in gentle, circular motions in a clockwise direction. This helps because it follows the path of their digestive system.
This not only helps with gas but is also a sweet bonding moment for you and your baby. Plus, the oil leaves their skin feeling soft and smooth.
2. Ajwain Water for Tummy Trouble
Ajwain (carom seeds) is a common kitchen ingredient that’s great for digestion. Here’s how you can use it:
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Lightly roast a teaspoon of ajwain seeds until you smell the aroma.
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Add them to a cup of boiling water and let it sit for about 10 minutes.
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Once the water cools, strain it.
For babies under six months, you can use ajwain water externally. Dip a soft cloth into the warm water and gently rub it around their belly. For older babies (six months and up), you can give them a few spoonfuls of the water, but check with your doctor first.
3. Hing (Asafoetida) for Quick Relief
Hing is another household remedy that helps with gas. Here’s how to make a hing paste:
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Take a pinch of hing and mix it with a few drops of warm water to form a paste.
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Gently apply this paste around your baby’s navel (not inside it!).
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Leave it on for a few minutes before wiping it off.
If you want a quicker option, you can try Mother Sparsh Tummy Roll-On. It’s made with natural ingredients like turmeric and is super easy to use. Just roll it on your baby’s tummy, and it works like magic!
Also Read:
How to Use Tummy Roll with Hing for Babies
4. Move Those Tiny Legs
Babies often need help moving gas out of their tummies. One fun way to do this is with some leg exercises:
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Lay your baby on their back.
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Hold their legs and gently move them in a cycling motion, like they’re riding a tiny bike.
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You can also push their knees gently toward their tummy, hold for a few seconds, and then release.
These movements can help release trapped gas. Plus, it’s a fun way to interact with your baby, and they might even giggle once they feel better!
5. Saunf Water: A Sweet Remedy
Saunf (Fennel seeds) are great for easing gas and bloating. Here’s how to make fennel water:
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Boil a teaspoon of fennel seeds in a cup of water.
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Let it cool, then strain it.
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Breastfeeding moms can drink this water to pass its benefits to their baby through their milk. For older babies, check with your pediatrician before giving them a few spoonfuls directly.
If you’re looking for an alternative, you can try gripe water. Many moms use it to relieve gas and colic in babies. Just make sure to choose a brand that’s alcohol-free and safe for your baby’s age.
6. Don’t Skip Burping
Burping might seem small, but it makes a big difference. After every feed, hold your baby upright against your shoulder and gently pat their back until they burp. If they don’t burp right away, lay them down for a minute and try again. This simple step can prevent a lot of gas problems.
7. Warm Compress for Comfort
A warm compress can calm a fussy, gassy baby. Here’s how to do it:
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Dip a soft cloth in warm water and wring it out.
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Place it gently on your baby’s tummy for a few minutes.
The warmth relaxes their belly muscles and helps release gas. Just make sure the cloth isn’t too hot!
A Little Patience Goes a Long Way
Having a gassy baby can feel overwhelming, but remember, this phase doesn’t last forever. As your baby’s digestive system grows, these problems will ease. Until then, these remedies can make things a lot better.
If your baby’s gas doesn’t get better or they have other symptoms like fever, vomiting, or diarrhoea, be sure to talk to your doctor. Sometimes, it’s more than just gas.
Always Remember
Motherhood is full of ups and downs, but every challenge, even baby gas, teaches us something new. These moments, even the tough ones, become stories you’ll look back on with a smile. So, to every mom reading, remember this:
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Massage helps: A gentle tummy massage can do wonders for relieving gas.
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Ajwain water works: Use it externally for young babies or consult a doctor for internal use.
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Hing paste is easy: Apply around the navel or try Mother Sparsh Tummy Roll-On for quick relief.
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Exercise is fun: Moving your baby’s legs like a bicycle helps release trapped gas.
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Fennel water is natural: Moms can drink it, or babies can have small amounts with a doctor’s approval. Gripe water is another option.
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Burping matters: Never skip burping your baby after feeding to prevent gas buildup.
Warm compress soothes: A simple warm cloth on the tummy can provide comfort and relaxation.
