How To Hydrate Skin in 7 Simple & Effective Steps
Undoubtedly, we all want skin that unveils a luminance glow! But in this modern day-to-day lifestyle and busy schedule, we often forget to take good care of our skin. Few of the most common skincare problems we all face are skin dullness, acne, blemishes, dark spots, dehydration lines under eyes, and parched skin. Have you ever thought about why we face such skincare problems? At times, it can be because of the external aggressors or it could be due to a lack of hydration or nourishment. But what exactly does skin hydration mean? How to hydrate skin once dehydrated? Are there any effective home remedies for health and beauty care? How to hydrate skin with the best dry skin remedies?
The first thing that comes to your mind after reading skin hydration is for sure "water". Yes, you’re right, without a doubt, water plays a crucial role in skin hydration. Hydrating your skin increases your water intake. But is that really enough? If your skin is dehydrated, it will look flaky, dull, and dry. Then how to hydrate skin naturally and nourish it properly? What is the best skincare routine for dry and dehydrated skin? What are the home remedies for dryness? Well, let’s find out!
We all know smooth, radiant, and even-toned skin is hydrated skin. But how to achieve that is a big concern. People also tend to confuse dry skin with dehydrated skin (there is an underlying difference between these two). If you're wondering how to hydrate skin and nourish it, we are here to guide you through the best hydrating skin and body care routine. But, before that, let's know a little more about dehydrated skin and how it’s different from dry skin.
Skin dullness is the first sign of dehydrated skin. Dull skin usually lacks radiance and appears flat or lackluster. Dehydrated skin is also prone to many other skin concerns like hyperpigmentation, blemishes, dark spots, acne, etc. But if you know how to hydrate skin properly, you’ll get that healthy glow and radiant skin again!
Drying and Dehydration difference
The difference between drying and dehydration is not as contradicting as you may think. Dehydrated skin lacks moisture and hydration, whereas dry skin lacks sebum or oil secretion known to keep skin moisturized. Dry skin can be the temporary result of certain skin conditions, medications, and climate changes - just to name just a few.
Here’s to how to identity if you have dry skin or dehydrated skin:
- Dry and itchy
- Skin redness
- Skin irritation
- Less sebum
- Flaky on cheeks
- Dull/dark skin Tone
- Dark circles and shadows around eyes
- Flaky, itchy, and dry skin
- Wrinkles and lines
- Dry mouth or lips
- Puffy eyes
- Easily prone to skin problems
As you know, to keep your skin hydrated you have to drink plenty of water and moisturize it thoroughly. Dehydrated skin needs extra care with moisturization as it gets dry quickly (due to lack of hydration from within).
Moisturization and Hydration
Hydration and moisturization always go hand in hand. Hydrating your skin needs more water intake, and moisturization implies adding good ingredients for your skin that lock in moisture inside. Moisturizers are applied to retain water, repair the skin barriers and form a protecting shield around skin. That is why it is essential to know how to hydrate skin properly with moisturizers in natural ways.
How To Hydrate Skin With 7 Simple Steps
1. Drink Plenty of Water
The first essential step on how to hydrate skin, of course, is by drinking plenty of water. Around 2-3ltr water is required to fulfill our body's need to keep ourselves hydrated throughout the day.
2. Moisturizing skin with hydrating skincare products
Before choosing any moisturizer for your dehydrated skin, always consult a dermatologist and know how to moisturize your face naturally. Try choosing skincare products respective to your skin type and examine them thoroughly before applying. Water-based cream moisturizers work best for dry and dehydrated skin. But if you have oily dehydrated skin, try a lotion or gel-based moisturizer, as it will help your skin with the excess sebum secretion. We highly suggest you go for natural-based skincare products as they don't have side effects on the skin and help you heal your skin naturally. You can opt for the best natural way to moisturize face with Mother Sparsh’s Turmeric Healing Day Cream & Turmeric Healing Night Beauty Balm, which works day and night to help your skin stay hydrated.
- Turmeric Healing Day Cream for a morning skincare routine for dry skin
- Turmeric Healing Night Beauty Balm for a night skincare routine for dry skin and for more skincare tips, do read our blog on skincare routine.
3. Avoid hot water shower for a long time
Using lukewarm water while bathing is ideal and suggested, especially for dry skin, as hot water may dry out your skin and damage your skin barriers. Extremely dry and dehydrated skin may get affected and cause severe inflammation or redness of the skin. Taking long hot showers eradicates your skin barriers resulting in loss of natural moisture and essential oils.
4. Pamper your skin with Face Leps/ Face Sheets
Using face leps once to twice a week with natural ingredients like milk will help in retaining the lost moisture and locks essential nourishment deep into the skin. It also helps with hyperpigmentation, dark spots, the appearance of fine lines or wrinkles, and dark circles. You can use a homemade face pack for dry skin by using herbs for dry skin. Another great option is Mother Sparsh’s Turmeric Healing Face Ubtan which is enriched with turmeric, rose, orange peel, and other natural herbs that impart a radiant complexion.
5. Use Sunscreen Daily
Do you know that sun exposure leads to dehydration of the skin? Excess exposure to the sun, which we all get because of our daily lifestyle, naturally breaks the skin barriers and leads to early aging of the skin. It also depletes the collagen level of the skin. Use sunscreen every day before leaving for any daily activity that includes prolonged exposure to the sun.
6. Healthy Diet
Along with water intake, a healthy diet of fruits and vegetables is also beneficial to your skin in many ways. Citrus fruits like lemon and oranges are rich in vitamin C which helps in improving the skin texture and keeps your body hydrated. Foods rich in Vitamin A and B3 like- green leaf veggies and potatoes also help in improving overall skin health.
7. CTM Routine
CTM for dry skin is another effective way on how to hydrate skin. CTM stands for cleansing, toning, and moisturizing. Following a correct order with good skincare products will help you ease your dry and dehydrated skin.
Cleanser - Use a cream-lotion-based cleanser infused with glycerine and shea butter will help in easing dehydrated skin.
Toner - Use a toner that is mild and gentle and has hydrating glycerine and essential oils.
Moisturizer - Use cream-based moisturizer to combat dryness. A mixture of ceramides and humectants, like glycerine and hyaluronic acid, will be an ideal choice while looking for a good moisturizer.
These are some tips we recommend on how to hydrate skin naturally, have more ideas or suggestions? Tell us in the comments below!
NOTE: Hope you find this blog helpful and enjoyed reading it. Before following any above-mentioned details please consult your dermatologist. The patch test is highly recommended before using any product directly on your skin.