Why to Use Turmeric For Skin: 8 Benefits

Why to Use Turmeric For Skin: 8 Benefits {Must Know}

Turmeric is the most common kitchen ingredient in Indian spices, and we all know why it’s the most-liked ingredient of Ayurveda. Ayurveda has always extolled the benefits of wild turmeric in the practice of Ayurvedic medicines. According to Ayurveda, it is considered a universal healer for thousands of years for having rejuvenating and natural healing properties. Turmeric Ayurveda health benefits primarily come from curcumin, a bioactive component present in the turmeric plant. Curcumin has anti-inflammatory, antioxidant, anti-microbial, and antiseptic properties that help strengthen your body and skin not only externally but from deep within. Wild turmeric benefits our skin in many ways as it is an old-age ingredient of Ayurveda. Turmeric is loaded with healing properties that help treat several skin concerns like- acne, dark circles, scars & marks, early aging signs, sun damage, and many more. 

Turmeric, also known as Kasturi Haldi, is a commonly available yellow spice in India that has skin-enhancing properties that work as a skin rejuvenator for all skin types. From acne to skin problems and infections like psoriasis, it is a miracle ingredient for your skin.

How to Use Turmeric For Skin: what is turmeric

Now your curiosity to know more about it might fill your head with lots of queries such as - How does turmeric improve skin? Is turmeric good for face? What type of turmeric is best for face?  How to use turmeric for skin? How to apply turmeric on face? Can I apply turmeric on my face every day? Can I use kitchen turmeric for face? - many more. And to clear all your queries we are here to help you. So, continue reading to know everything about turmeric and its benefits to your skin. 

Let's start with knowing more about turmeric and then moving forward to Turmeric uses and benefits.

What Is Turmeric?

What is Turmeric? Is Turmeric for Skin Beneficial


Turmeric is an Ayurvedic herb/spice that grows in India and Central America and comes from the roots of Curcuma Longa. It is also known as Kasturi haldi or Wild Turmeric, as these are the raw form of turmeric. One of the the most beneficial is "curcumin" which has a warm, bitter taste and has a bright yellow color. Curcumin gives turmeric its signature yellow-orange color. It is an Ayurvedic skincare remedy used for thousands of years to add flavor or color to Indian food like curry powders, veggies, mustards, etc. But, did you know that turmeric is also beneficial to the skin? Have you ever wondered why we follow "Haldi Rasam" in Indian weddings? Turmeric is known as Kasturi Haldi and the Golden Spice of India. Kasturi Haldi for skin plays an important role in Indian traditions because it purifies and cleanses the body. It removes the dead skin cells, prevents the formation of acne, and detoxifies the skin for a natural healthy glow. 

Turmeric For Skin & Its Benefits:

Why to Use Turmeric For Skin & Its benefits

The best way to get the benefits of turmeric for skin is to include turmeric milk or turmeric tea in your daily diet. Is turmeric milk good for skin? Yes, it aids proper digestion and leaves your gut free from toxins. A healthy body from within is one of the reasons to have clear, healthy, glowy skin. Also, wild turmeric has antioxidants and anti-inflammatory components that provide a natural glow and luster to the skin by reviving your dead skin cells. 

Let's explore the turmeric benefits for face and how to use turmeric for skin to promote natural glow:

1. Prevents Acne
2. Reduces Dark Circles, Dark Spots, & Hyperpigmentation
3. Lightens Scars And Reduces Stretch Marks
4. Moisturizes Dry Skin
5. Prevents Early Sign Of Aging
6. Treats Psoriasis, Rosacea, And Eczema
7. Heals Skin Inflammations Or Wounds
8. Skin Rejuvenator


1. Prevents Acne

Prevents acne: use turmeric for skin

Acne is the most common skincare concern nowadays that needs special care and attention. Can turmeric cure pimples? Let’s delve more into it. Certain skincare products for acne treatments may cause irritation or skin inflammations due to the harsh chemicals in them. And, if you have sensitive skin, you might suffer more than usual. However, there are so many treatments available in the market for acne. But, natural and Ayurvedic ingredients are the best and safest option for your skin.

Turmeric face cream or face wash can be the miracle ingredient that helps in fighting acne. The antiseptic and anti-inflammatory properties benefit your skin by keeping the germs/bacteria away and cleansing  away impurities. Turmeric also reduces the inflammation and redness of the skin. But how exactly does turmeric cure pimples? How to use turmeric for skin bumps? It’s a simple answer! You just need to apply  lemon and turmeric on face in the form of a paste. 

Mix Kasturi Haldi or wild turmeric with lemon juice, to lighten the pigmentation and prevent acne formulation. Regular use of lemon and turmeric on face will make your skin more toned and reduce acne by removing germs and bacterias from the skin. 

2. Reduces Dark Circles, Dark Spots, and Hyperpigmentation

Some of the most common factors that cause dark circles are over-exposure to the sun, hyperpigmentation, lack of sleep, and excessive rubbing of the eyes. Waking up to a tired-looking face with pesky bags under the eyes can be annoying (we’ve all been there). But, thanks to turmeric for skin, the anti-inflammatory and lightening properties help in reducing the appearance of dark circles. How to use turmeric on face for glowing skin? How to use turmeric on face for a spotless glow? Need a solution for these dilemmas? Yes, that's why we are sharing the best wild turmeric benefits for skin with you. 

Mix Wild Turmeric with Chandan powder or paste and apply it on your face and leave it on for 30 minutes. Rinse thoroughly with lukewarm water. This paste will soften your skin,giving it that dewy glow! . However, nowadays due to hectic schedules, we often don't have time for home remedies. That's why Mother Sparsh has come up with the best formulation of Turmeric cream with mango butter and moringa in their Turmeric Healing Night Beauty Balm that treats dark circles, dark spots, and hyperpigmentation

3. Lightens Scars And Reduces Stretch Marks

It might come as a surprise to you that Turmeric also also benefits skin by minimizing the appearance of stretch marks and scars!  The primary active ingredient in turmeric has antioxidant and anti-inflammatory properties that help reduce the excess production of melanin. This eventually lightens your scars and keeps your skin toned. Honey and turmeric for skin lightening not only heal scars but nourish your skin as well! You must be thinking about how to use turmeric for skin scars and marks with honey? Honey has antioxidant properties that reduce inflammation and calms the redness and irritation on the skin. You just have to mix 1 Tbsp of Wild turmeric powder with 1 Tbsp of milk, and 1 Tbsp of raw honey. Apply this pack all over your face and neck to lighten your scars and marks.

80% of women have stretch marks during their pregnancy. Also, both women and men develop stretch marks due to puberty or body changes. These white stripes on the skin are difficult to remove but can be lightened with the regular use of turmeric. The antioxidant property of turmeric penetrates the function of the cell membrane and improves skin texture that eventually lightens the appearance of stretch marks. 

To make your homemade stretch mark healing paste. You need 1 tbsp of olive oil, 1 tbsp of organic turmeric powder for face with a few drops of lemon juice. Rub the mixture on the stretch marks twice a day for better results or you can opt for Mother Sparsh's Stretch Mark Repair & Body Toning Kit to lighten your stretch marks and scars. 

4. Moisturizes Dry Skin

Dryness and dullness are the signs of dehydrated and dry skin. During winters, it can get worse as skin becomes more dry and flaky due to the cold winds. Apart from moisturizing, what else can be done so your skin doesn’t become dry? Is turmeric good for oily skin? Did you know turmeric also moisturizes your skin? Yes, turmeric with its powerful properties, deeply hydrates and nourishes your skin by speeding up the process of relieving dead skin cells. Turmeric for skin can also be used as a moisturizer. Try using cucumber juice or lemon juice with turmeric to moisturize your dry skin for complete nourishment. 

Mix lemon juice or cucumber juice as per your choice with Wild turmeric powder and make a thick paste. Apply the paste all over your face and rinse after 30 min with lukewarm water. But for easy, simple, and natural all-day and every-day moisturizing and nourishment, you should try Turmeric Healing Day Cream from Mother Sparsh, enriched with turmeric for dry skin. 

5. Prevents Early Sign Of Aging

Turmeric for Skin prevents early sign of ageing

The more you get exposed to external aggressors like pollution or sunlight, your skin will start depleting your skin's natural oils. It tends to lose elasticity of the skin and results in fine lines and wrinkles. The UV rays of the sun are the main reason for premature aging of the skin. The curcumin present in turmeric has strong antioxidant properties that prevent free radical production and control premature aging by protecting skin cells from damage. With premature aging of the skin, there comes skin dullness and lack of radiance. How to use
turmeric for skin that also helps in early aging? Very simple- Mix Wild turmeric powder with honey and milk to make a thick paste. Then apply the paste all over your face and neck. Keep it for 30 mins and rinse thoroughly with lukewarm water. The natural turmeric cream can also work as a sunscreen/skin toning cream for people who only use moisturizers to keep their skin hydrated. 

6. Treats Psoriasis, Rosacea, And Eczema

Turmeric for skin and its benefits & kill all your problems

The anti-inflammatory and antibacterial properties work wonders for severe skin diseases like psoriasis, rosacea, and eczema. Turmeric has cooling properties that help to treat
skin conditions  by reducing the redness from blemishes and calming the inflamed irritated skin. Then how to treat such severe skin problems?

You can make your paste in a few simple steps:

  • You just have to mix coconut oil & turmeric powder for face and apply the paste directly to the affected area of the face and leave for 30 mins.
  • Rinse thoroughly with lukewarm water and use this twice a week.
  • Coconut oil and turmeric on face home remedies will help in cooling and fighting such skin problems.

7. Heals Skin Inflammations Or Wounds

Turmeric for Skin recover all your wounds

The powerful properties like anti-inflammatory, antibacterial, antiseptic, and antimicrobial properties of curcumin help heal wounds and inflamed skin by decreasing oxidation and inflammation. Turmeric cream heals wounds quickly and lowers the response of the body to cutaneous wounds. Haldi oil or Turmeric for wounds boosts the tissue and collagen growth to heal any infected area of the skin. Thus, it prevents skin infections and inflammations caused by wounds or insect bites. For better skin healing, try using the Mother Sparsh After-bite Turmeric Balm, which provides relief from swelling, redness & irritation from mosquito & insect bites 

8. Skin Rejuvenator

Turmeric for Skin it acts as a rejuvenator

Why turmeric is known to be a skin rejuvenator? Because the best of all-powerful properties in wild turmeric for skin helps rejuvenate skin naturally. Turmeric helps to hold on to moisture for the whole day & shields the skin from UV rays and external aggressors. Then how to use turmeric for skin revitalization? Wild turmeric powder for skin mixed with essential oils and herbs help you to make your homemade face packs. Plenty of turmeric face packs for skin  are available in the market to prevent all the skin dilemmas and leave your skin naturally glowing!  To revjunite your skin and treat dark spots & hyperpigmentation, Mother Sparsh has crafted a special Turmeric Healing Kit enriched with the goodness of turmeric and other essential natural herbs! 

Hope you enjoyed reading this blog. Regular use of turmeric for clear skin will cure your skin problems, but do consult your dermatologist before experimenting with any turmeric skin cream or turmeric powder for face. A patch test is a must before any direct application. 

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1 comment

If you stop using turmeric does it affect the skin leave you darker than your normal color skin. Or you keep the complexion turmeric gave you? And if you use turmeric does it mean you must stay away from the sun?


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